Tomato And Capsicum Relish Recipe

Recipe By Slurrp

Tomato and capsicum relish is a tangy and flavorful condiment made with ripe tomatoes and bell peppers. It is a versatile relish that can be used as a topping for burgers, sandwiches, or grilled meats. The combination of sweet tomatoes and slightly spicy capsicum creates a delicious balance of flavors. This relish is easy to make and can be stored in the refrigerator for up to a week, making it a convenient addition to any meal.

4.8
13 Rating -
Rate
Vegdiet
3hr 30minstotal
2hr Prep
1hr 30minsCook
3hr 30m.total
2hr Prep
1hr 30m.Cook
Tomato And Capsicum Relish
plan
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ingredients serve

Ingredients for Tomato And Capsicum Relish Recipe

  • 2 Ripe Tomatoes, Chopped
  • 1 Capsicums, Chopped
  • 1/2 Onion, Finely Chopped
  • 1 tablespoon Oil
  • 1 tablespoon Sugar
  • 1 tablespoon Vinegar
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Paprika

Directions: Tomato And Capsicum Relish Recipe

Cooking Directions

  • STEP 1.Start by washing and chopping the tomatoes and capsicum into small pieces.
  • STEP 2.Heat oil in a pan and add chopped onions. Cook until they turn translucent.
  • STEP 3.Add the chopped tomatoes and capsicum to the pan and cook until they soften.
  • STEP 4.Stir in sugar, vinegar, salt, and spices. Cook for another 5 minutes.
  • STEP 5.Remove from heat and let the relish cool down before transferring it to a jar.
  • STEP 6.Store the relish in the refrigerator and use it as a condiment for various dishes.

Cooking Tips

  • You can adjust the sweetness and spiciness of the relish by adding more or less sugar and spices.
  • For a smoky flavor, you can roast the tomatoes and capsicum before chopping them.
  • If you prefer a smoother texture, you can blend the relish using a food processor or blender.

Storage and Serving

  • Store the tomato and capsicum relish in a clean, airtight jar in the refrigerator.
  • It can be served as a topping for burgers, sandwiches, grilled meats, or even as a dip for chips.
  • Make sure to use a clean spoon each time you take out the relish to prevent contamination.
Nutrition
value
5436
calories per serving
208 g Fat129 g Protein731 g Carbs228 g FiberOther

Current Totals

  • Fat
    208g
  • Protein
    129g
  • Carbs
    731g
  • Fiber
    228g

MacroNutrients

  • Carbs
    731g
  • Protein
    129g
  • Fiber
    228g

Fats

  • Fat
    208g

Vitamins & Minerals

  • Calcium
    1468mg
  • Iron
    100mg
  • Vitamin A
    62901mcg
  • Vitamin B1
    5mg
  • Vitamin B2
    4mg
  • Vitamin B3
    50mg
  • Vitamin B6
    10mg
  • Vitamin B9
    2946mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3161mg
  • Vitamin E
    44mg
  • Copper
    9mcg
  • Magnesium
    2243mg
  • Manganese
    10mg
  • Phosphorus
    2307mg
  • Selenium
    175mcg
  • Zinc
    29mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp