Tomato Capsicum And Chilli Salad Recipe

Recipe By Taste

Tomato, chilli and capsicum will make a perfect side salad at your next BBQ, because sometimes, keeping it simple is a winning formula.

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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Tomato Capsicum And Chilli Salad
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ingredients serve

Ingredients for Tomato Capsicum And Chilli Salad Recipe

  • 0.17 Small red capsicum
  • 0.67 Medium vine ripened tomatoes
  • 125 gram Heirloom tomatoes, sliced
  • 41.67 gram Cocktail truss tomatoes, quartered
  • 16.67 gram Grape Tomatoes, Halved
  • 1/25 cup Extra virgin olive oil
  • 0.33 tablespoon Red wine vinegar
  • 0.33 teaspoon Honey
  • 0.17 teaspoon Dijon mustard
  • 0.17 Large red chilli, seeded, finely chopped
  • 0.08 Small red onion, finely diced
  • 0.17 tablespoon Finely chopped fresh mint leaves
Nutrition
value
162
calories per serving
12 g Fat3 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    2657mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste