Tomato And Butter Bean Salad Recipe

Name: Tomato And Butter Bean Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Taste

What better way to complete a meal than with this colourful tomato and butter bean salad.

4.9

23 Rating -

Rate

Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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Ingredients for Tomato And Butter Bean Salad Recipe

37.50 gram Green beans, trimmed, cut into 4cm lengths
100 gram 2 cans butter beans, drained, rinsed
100 gram Packet tomato medley, halved
0.13 Small red onion, thinly sliced
20 gram Baby rocket
1/4 cup Fresh basil leaves, torn
1/2 teaspoon Dijon mustard
0.06 cup Red wine vinegar
1/2 tablespoon Extra virgin olive oil

Nutrition
value

131

calories per serving

8 g Fat6 g Protein7 g Carbs12 g FiberOther

Current Totals

Fat
8g
Protein
6g
Carbs
7g
Fiber
12g

MacroNutrients

Carbs
7g
Protein
6g
Fiber
12g

Fats

Fat
8g

Vitamins & Minerals

Calcium
152mg
Iron
3mg
Vitamin A
1196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
117mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste