Tomato Borscht Recipe

Recipe By Good To Know

Looking for tomato borscht? This eastern european tomato soup gets its sweetness and warm flavour from ingredients like beetroot, cinnamon. Find more soup recipes and tomato soup ideas from goodto. Com/recipes.

5
17 Rating -
Rate
Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Tomato Borscht
plan
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ingredients serve

Ingredients for Tomato Borscht Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Small Onion, Finely Chopped
  • 1/4 Garlic Clove, Chopped
  • 56.25 gram Raw beetroot, peeled and finely grated
  • 1/4 teaspoon Freshly ground toasted cumin seeds
  • 0.06 teaspoon Ground cinnamon
  • 56.25 gram Ripe fresh tomatoes, skinned and roughly chopped
  • 62.50 milliliter Tomato juice
  • 1/4 tablespoon Sun dried tomatoes, very finely chopped
  • 150 milliliter Vegetable Stock
  • 1/4 tablespoon Light soy sauce
  • As required Salt and freshly ground black pepper
  • As required Toasted cumin seeds, to serve
Nutrition
value
121
calories per serving
8 g Fat3 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    1373mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know