Tomato Bhaji Recipe

Recipe By BonGong

A tomato bhaji with its roots in maharashtra, goes well with indian bread (paratha or chapati) but usually served with maharashtrain bread (thalipeeth).

4.7
19 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Tomato Bhaji
plan
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ingredients serve

Ingredients for Tomato Bhaji Recipe

  • 1.25-1.50 Tomato
  • 1/2-3/4 Onions
  • 1/2 tablespoon Cooking Oil
  • 1 tablespoon Peanut powder
  • 1/2 tablespoon Chopped coriander leaves
  • 1/2 tablespoon Jaggery
  • 1/4 tablespoon Red chili powder
  • 0.13 teaspoon Garam Masala
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Cumin seeds
  • 1/4 teaspoon Turmeric powder
Nutrition
value
193
calories per serving
8 g Fat5 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    2184mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong