Tomato Beef Barley Soup Recipe
Recipe By Taste Of Home
When my children were young, I needed a soup that everyone would eat—something filling but also something kids would enjoy. My sons really liked barley soup from a can, so I decided to try making it myself. My boys are now young adults, and this is one of the first things they ask me to make when they come to visit. —Karla Johnson, Winter Haven, Florida.
3.8
21 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Beef Barley Soup Recipe
- 0.13 pound Ground Beef
- 0.13 Medium onion, finely chopped
- 0.06 Medium head cabbage, coarsely shredded
- 0.13 Large carrot, chopped
- 0.16 teaspoon Salt
- 0.13 teaspoon Pepper
- 0.13 Carton beef broth
- 1/4 can Roasted garlic tomato sauce
- 0.13 can Diced Tomatoes, Undrained
- 1/4 cup Fresh or frozen corn , thawed
- 0.06 cup Medium pearl barley
Nutrition
value
value
212
calories per serving
10 g Fat15 g Protein15 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein15g
- Carbs15g
- Fiber6g
MacroNutrients
- Carbs15g
- Protein15g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium64mg
- Iron4mg
- Vitamin A405mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus166mg
- Selenium12mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home