Ingredients for Tomato, Beef And Barley Soup Recipe
0.17 pound Lean ground beef
0.33 can Progressotm vegetable classics hearty tomato soup
0.33 cup Water
0.08 cup Uncooked quick cooking barley
0.17 cup Sliced celery
0.17 cup Frozen mixed vegetables
1 tablespoon Shredded fresh parmesan cheese
Nutrition value
268
calories per serving
12 g Fat23 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
23g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
23g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
128mg
Iron
3mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
288mg
Selenium
19mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment