Tomato-Basil Zoodle Salad Recipe
Recipe By EatingWell
Spiralized zucchini noodles make the perfect base for this colorful and flavorful salad--think pasta salad without all the carbs It comes together quickly for a light lunch or easy side. Add grilled chicken, shrimp or chickpeas to make a heartier meal.
5
14 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato-Basil Zoodle Salad Recipe
- 1/25 cup Extra virgin olive oil
- 0.33 tablespoon White balsamic vinegar
- 0.17 tablespoon Chopped fresh basil, plus more for garnish
- 1/25 teaspoon Garlic powder
- 1/25 teaspoon Salt
- 1/25 teaspoon Ground pepper
- 0.17 Large Zucchini
- 0.17 Firm ripe avocado, cubed
- 0.17 cup Halved Cherry Tomatoes
Nutrition
value
value
122
calories per serving
11 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat11g
- Protein< 1g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein< 1g
- Fiber< 1g
Fats
- Fat11g
Vitamins & Minerals
- Calcium7mg
- Iron< 1mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium4mg
- Manganese< 1mg
- Phosphorus6mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell