Tomato Basil Spaghetti Squash Recipe
Recipe By Verywell Fit
This plant-based "Pasta" Recipe made from spaghetti squash is irresistible when tossed with fresh tomatoes, warm garlic, and fragrant basil leaves.
4.6
26 Rating -
Rate
Vegdiet
2hr total
30minsPrep
1hr 30minsCook
2hr total
30m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Basil Spaghetti Squash Recipe
- 1/4 Medium spaghetti squash, plus the seeds
- 1/2 teaspoon Olive oil
- 1/4 tablespoon Olive oil
- 1 Medium Tomatoes
- 1/2 Large Garlic Cloves
- 0.06 cup Basil
Nutrition
value
value
83
calories per serving
6 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein2g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium40mg
- Iron< 1mg
- Vitamin A1365mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese1mg
- Phosphorus34mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Verywell Fit