Ingredients for Tomato Basil Soup with Cornbread Croutons Recipe
As required For the tomato basil soup
1 cup Peeled, chopped tomatoes
0.67 cup Chicken stock
0.33 cup Basil leaves
0.17 tablespoon Olive oil
pinch Pinch of salt
0.17 teaspoon Ground black pepper
pinch Pinch of cayenne pepper
As required For the cornbread croutons
As required Cornbread
As required Olive oil
As required Salt
As required Pepper
Nutrition value
261
calories per serving
18 g Fat21 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
21g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
21g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
122mg
Iron
3mg
Vitamin A
1492mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment