Tomato Basil Soup (Healthy Soup) Recipe

Name: Tomato Basil Soup (healthy Soup) Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Tomato basil soup (healthy soup) is a delicious Indian recipe served as a Soups-Stews.

3.8

21 Rating -

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15minstotal

15m.total

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Ingredients for Tomato Basil Soup (Healthy Soup) Recipe

1 tablespoon holy basil
1 medium sized ripe, tomatoes
1/2 Carrot
1 inch Cinnamon Stick
1/4 teaspoon pepper
As required Salt
187.50 milliliter Water
As required Almond creamer
5 soaked almonds
1/2 teaspoon Basil
tablespoon A few water

Nutrition
value

calories per serving

1 g Fat3 g Protein18 g Carbs12 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
18g
Fiber
12g

MacroNutrients

Carbs
18g
Protein
3g
Fiber
12g

Fats

Fat
1g

Vitamins & Minerals

Calcium
189mg
Iron
2mg
Vitamin A
2442mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
3mg
Phosphorus
55mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi