Tomato Basil Soup Recipe
Recipe By Super Healthy Kids
As always, tomatoes are a powerful source of vitamins, minerals, and antioxidants. this sippable, savory soup makes for an ideal comfort food if you're under the weather or just need a break from the winter chill.
4.4
11 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Basil Soup Recipe
- 0.33 tablespoon Olive oil
- 1 Medium carrot
- 1/4 Medium onion
- 1/2 tablespoon Basil, dried
- 1 cup Stewed tomatoes, canned
- 0.67 cup Chicken broth, low sodium
- 0.17 pint 1/2 and 1/2
Nutrition
value
value
243
calories per serving
10 g Fat25 g Protein11 g Carbs8 g FiberOther
Current Totals
- Fat10g
- Protein25g
- Carbs11g
- Fiber8g
MacroNutrients
- Carbs11g
- Protein25g
- Fiber8g
Fats
- Fat10g
Vitamins & Minerals
- Calcium81mg
- Iron2mg
- Vitamin A3755mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus194mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids