15 Minute Tomato Basil Soup With Pesto Recipe

Name: 15 Minute Tomato Basil Soup With Pesto Recipe
Total time: 135 min
Yield: 6
Cuisine: Italian

Recipe By The Chunky Chef

This healthy tomato basil soup takes only 15 minutes to make, yet is bursting with flavors you'd expect from a soup that's been simmering all day

3.6

23 Rating -

Rate

Non Vegdiet

2hr 15minstotal

5minsPrep

10minsCook

2hr 15m.total

5m.Prep

10m.Cook

plan

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Ingredients for 15 Minute Tomato Basil Soup With Pesto Recipe

0.17 tablespoon Olive oil
0.17 Yellow onion, peeled and diced
0.33 Cloves garlic, minced
0.33 can No salt added fire roasted diced tomatoes, undrained
0.17 cup Fat free reduced sodium chicken broth
1/25 teaspoon Kosher salt
pinch Pinch black pepper
1/25 cup Fresh basil, chopped
0.17 teaspoon Balsamic vinegar
1/25 cup 1/2 and 1/2
0.33 tablespoon Basil pesto

Nutrition
value

calories per serving

3 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
68mg
Iron
1mg
Vitamin A
202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Chunky Chef