Tomato Basil Soup Recipe

Recipe By Girl Gone Gourmet

This simple tomato basil soup for one takes just ten minutes to make and has six simple ingredients. Its a great easy lunch or light dinner.

3.8
12 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Tomato Basil Soup
plan
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ingredients serve

Ingredients for Tomato Basil Soup Recipe

  • 2 teaspoon Olive oil
  • 1 teaspoon Chopped garlic
  • 1/4 cup Chopped onion
  • 1 can Fire roasted diced tomatoes
  • 0.33 cup Chicken stock or broth
  • 2 Large basil leaves, chopped
  • As required Salt, to taste
Nutrition
value
157
calories per serving
11 g Fat12 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    12g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    271mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Girl Gone Gourmet