Ingredients for Tomato & Basil Lasagne With Avocado Salsa Recipe
8.33 gram Butter, Chopped
0.06 cup Plain flour
0.33 cup Milk
66.67 gram Can chopped tomatoes, drained, juice reserved
0.33 tablespoon Basil Pesto
1/4 cup Mozzarella, grated
0.17 cup Parmesan, Grated
1/25 cup Small basil leaves
0.17 tablespoon Extra virgin olive oil
0.67 Fresh lasagne sheets
0.33 Shepard avocados
0.17 Tomato
Nutrition value
247
calories per serving
11 g Fat15 g Protein21 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
15g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
15g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
347mg
Iron
3mg
Vitamin A
1047mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
291mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment