Tomato Basil Frittata with Herbed Goat Cheese Recipe

Recipe By Recipe Runner

This sweet potato, bacon and egg breakfast casserole is perfect for brunch It's easy to make and can even be prepped the night before.

4.2
10 Rating -
Rate
Non Vegdiet
15minstotal
7minsPrep
15m.total
7m.Prep
Tomato Basil Frittata with Herbed Goat Cheese
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ingredients serve

Ingredients for Tomato Basil Frittata with Herbed Goat Cheese Recipe

  • 3/4 Egg
  • 1.25 Egg whites
  • 3/4 water
  • 0.08 cup Fresh basil, chopped
  • 1/2 Heirloom tomatoes thinly sliced
  • 0.13 kosher salt
  • 0.06 black pepper
  • 1/2 ounce Herbed goat cheese, crumbled
Nutrition
value
188
calories per serving
12 g Fat17 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    3mg
  • Vitamin A
    717mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    251mg
  • Selenium
    43mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner