Tomato Basil Einkorn Pasta with Greens Recipe

Recipe By Kitchen Stewardship

4
17 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Tomato Basil Einkorn Pasta with Greens
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ingredients serve

Ingredients for Tomato Basil Einkorn Pasta with Greens Recipe

  • 2 ounce Einkorn spaghetti or other pasta
  • 1/2 tablespoon Evoo
  • 3/4 Cloves garlic, crushed
  • 29.57 ounce Jar jovial foods organic diced tomatoes
  • 8.50 Leaves kale or swiss chard, chopped finely
  • 0.08 C. chopped fresh basil
  • 1/2 ounce White cheese, grated
Nutrition
value
462
calories per serving
14 g Fat22 g Protein79 g Carbs22 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    22g
  • Carbs
    79g
  • Fiber
    22g

MacroNutrients

  • Carbs
    79g
  • Protein
    22g
  • Fiber
    22g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    386mg
  • Iron
    8mg
  • Vitamin A
    8839mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    234mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    353mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    486mg
  • Manganese
    2mg
  • Phosphorus
    501mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Stewardship