When India Met Italy:Tomato Basil Chutney Recipe

Recipe By Honest Cooking

A great combination of italian and indian flavors.

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When India Met Italy:Tomato Basil Chutney
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Ingredients for When India Met Italy:Tomato Basil Chutney Recipe

  • 1 Roma Tomatoes
  • 1/4 bunch Basil
  • 1.50 Green chilies
  • 3/4 tablespoon Tamarind paste
  • 1/4 teaspoon Jaggery
  • 1/2 tablespoon Sesame oil
  • As required Chutney powder
  • 3 Shelled pistachios
  • 1/4 tablespoon Cumin seeds
  • 1/4 tablespoon Coriander seeds
  • 3/4 Dry red chilies
  • 0.13 tablespoon Poppy seeds
  • As required Poppu thadka
  • As required Mustard seeds
  • As required Udad dal
  • As required Chanadal
  • As required Cumin seeds
Nutrition
value
116
calories per serving
5 g Fat7 g Protein10 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    10g
  • Fiber
    8g

MacroNutrients

  • Carbs
    10g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    309mg
  • Iron
    5mg
  • Vitamin A
    1661mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    1mg
  • Phosphorus
    151mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking