Tomato-Basil Baked Fish Recipe
Recipe By Taste Of Home
This recipe works successfully with many kinds of fish, while the rest of the ingredients are things you’re likely to have on hand. Baked fish is so simple and so good for you. I make this often! Annie Hicks, Zephyrhills, Florida.
3.9
13 Rating -
Rate
15minstotal
10minsCook
15m.total
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato-Basil Baked Fish Recipe
- 1/2 tablespoon Lemon juice
- 1/2 teaspoon Olive oil
- 4 ounce Red snapper, cod or haddock fillets
- 0.13 teaspoon Dried Basil
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 1 Plum tomatoes, thinly sliced
- 1 teaspoon Grated Parmesan Cheese
Nutrition
value
value
185
calories per serving
5 g Fat29 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein29g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein29g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium62mg
- Iron1mg
- Vitamin A1344mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B676mg
- Vitamin B91603mcg
- Vitamin B12< 1mcg
- Vitamin C44mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus290mg
- Selenium16mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home