Tomato based chicken gravy with apricots Recipe

Recipe By Better Butter

3.5
29 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Tomato based chicken gravy with apricots
plan
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ingredients serve

Ingredients for Tomato based chicken gravy with apricots Recipe

  • 0.13 kilogram Chicken
  • 1/2 Onions large sliced
  • 1/4 tomato puree tetra pack
  • As required Salt
  • 0.13 lemon Juice a lemon
  • 0.17 teaspoon pepper
  • 1/4 teaspoon Turmeric
  • 0.13 teaspoon jeera powder
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon Garam Masala
  • 1/4 teaspoon Ginger garlic paste
  • 0.13 cup Apricots chopped
  • 1/4 teaspoon Sugar
  • 0.13 teaspoon Fennel seeds crushed
  • 0.13 teaspoon coriander seeds crushed
  • 1/4-1/2 cup Water
  • As required Refined oil as per necessary
Nutrition
value
377
calories per serving
19 g Fat26 g Protein26 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    26g
  • Carbs
    26g
  • Fiber
    3g

MacroNutrients

  • Carbs
    26g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    715mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    296mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter