Tomato Avocado Salad Recipe

Recipe By Taste Of Home

My aunt traveled the world over and brought the recipe for this salad back from the Middle East. It's so colorful and simple to make. Vicky Rader, Mullinville, Kansas.

4.2
17 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Tomato Avocado Salad
plan
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ingredients serve

Ingredients for Tomato Avocado Salad Recipe

  • 0.33 Ripe avocados, peeled and sliced
  • 0.33 Large tomatoes, cut into wedges
  • 0.17 Medium onion, cut into wedges
  • 0.17 cup Italian Salad Dressing
  • As required Lettuce leaves, optional
Nutrition
value
43
calories per serving
2 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    620mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home