Tomato, Asparagus And White Anchovy Salad Recipe

Name: Tomato, Asparagus And White Anchovy Salad Recipe
Total time: 15 min
Yield: 8
Cuisine: Middle Eastern

Recipe By Kitchen Nine

4.8

13 Rating -

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15minstotal

15m.total

Tomato, Asparagus And White Anchovy Salad

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Ingredients for Tomato, Asparagus And White Anchovy Salad Recipe

1/4 Large ripe tomatoes, diced
0.13 bunch Asparagus, trimmed, blanched, cut into bite size pieces
0.13 Small red onion, diced
12.50 gram Marinated white anchovy fillets
As required Extra virgin olive oil, to taste
As required Fig vincotto vinegar, to taste

Nutrition
value

calories per serving

< 1 g Fat4 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
4g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
22mg
Iron
1mg
Vitamin A
476mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
8mg
Vitamin B9
180mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine