Tomato And Artichoke Tart Recipe
Recipe By Taste
4.4
12 Rating -
Rate
Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato And Artichoke Tart Recipe
- 0.06 cup Olive oil
- 66.67 gram 2 cans artichoke hearts, drained, finely chopped
- 0.17 Clove Garlic, Finely Chopped
- 8.33 gram Grated Parmesan
- 0.83 Sheets filo pastry, thawed in the fridge
- 1/25 cup Pine Nuts
- 0.67 Red egg tomatoes, cut into 3mm thick slices
- 10 gram Soft marinated goat's cheese, crumbled
- 2 Kalamata olives, halved, pitted
- sprig Marjoram
Nutrition
value
value
273
calories per serving
19 g Fat8 g Protein16 g Carbs5 g FiberOther
Current Totals
- Fat19g
- Protein8g
- Carbs16g
- Fiber5g
MacroNutrients
- Carbs16g
- Protein8g
- Fiber5g
Fats
- Fat19g
Vitamins & Minerals
- Calcium140mg
- Iron1mg
- Vitamin A897mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B12< 1mcg
- Vitamin C32mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus198mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste