Tomato Artichoke Soup With Fennel And Tarragon Recipe

Recipe By Feastingathome

Tomato artichoke soup, made with simple pantry ingredients, ready to serve in 20 minutes. A quick and easy vegan soup recipe

4.9
22 Rating -
Rate
20minstotal
10minsPrep
15minsCook
20m.total
10m.Prep
15m.Cook
Tomato Artichoke Soup With Fennel And Tarragon
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Ingredients for Tomato Artichoke Soup With Fennel And Tarragon Recipe

  • 1/4 tablespoon Olive oil
  • 0.13 Yellow Onion, Finely Chopped
  • 0.38 Cloves Garlic, Minced
  • 0.13 Fennel bulb, chopped
  • 3.50 ounce Can Crushed Tomatoes
  • 1/2 cup Vegetable Broth
  • 2 ounce Can artichoke hearts, chopped
  • 1/4 tablespoon Heaping fresh tarragon
  • 0.13 teaspoon Sea salt, to taste
  • 0.03 teaspoon Ground black pepper
  • 1/4 tablespoon Balsamic vinegar
Nutrition
value
268
calories per serving
12 g Fat23 g Protein20 g Carbs15 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    23g
  • Carbs
    20g
  • Fiber
    15g

MacroNutrients

  • Carbs
    20g
  • Protein
    23g
  • Fiber
    15g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    419mg
  • Iron
    8mg
  • Vitamin A
    1045mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    168mg
  • Manganese
    3mg
  • Phosphorus
    276mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Feastingathome