Tomato Artichoke Bake Recipe

Recipe By 12 Tomatoes

Weve said it before and well say it again: nothings better than a dinner that tastes great and thats great for you While its easy to get stuck in a rut cooking the same handful of dishes over and over, its just as easy to get carried away with cooking slightly less-than-healthy meals, just because they taste so good. Here, weve got a veggie-packed chicken dinner that everyone in your family will love, and that you can feel good serving them.

3.8
24 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Tomato Artichoke Bake
plan
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ingredients serve

Ingredients for Tomato Artichoke Bake Recipe

  • 1 Boneless, skinless chicken breasts
  • 1/4 can Artichoke hearts, drained and chopped
  • 2 ounce Package fresh mozzarella, sliced
  • 0.08 cup Parmesan cheese, grated
  • 0.06 cup Pesto sauce
  • 3/4 Cloves garlic, minced
  • 1/4 Large roma tomato, chopped, plus more for garnish
  • 1/4 tablespoon Unsalted butter
  • 1/4 teaspoon Dried basil
  • 1/4 teaspoon Dried oregano
  • 0.13 teaspoon Dried thyme
  • 0.06 cup Fresh basil, chopped, plus more for garnish
  • As required Kosher salt and freshly ground pepper, to taste
Nutrition
value
65
calories per serving
1 g Fat6 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    2mg
  • Vitamin A
    371mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    2mg
  • Phosphorus
    106mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes