Tomato Apple Soup (Tomapple Soup) Recipe
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Tomato and apple are the prominent flavors in this vegetarian soup seasoned with basil and thyme.
4.9
20 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Apple Soup (Tomapple Soup) Recipe
- 0.40 tablespoon Butter
- 0.40 tablespoon Extra virgin olive oil
- 1/5 Onion chopped
- 0.60 Cloves Garlic, Minced
- 1/10 Apple peeled, cored, and chopped
- 1/10 cup Chopped carrot
- 1/20 teaspoon Dried basil, or to taste
- 1/5 pinch Dried Thyme
- 0.40 cup Vegetable Stock
- 1/5 can Diced Tomatoes
- 0.60 As required Ounces tomato paste
Nutrition
value
value
100
calories per serving
6 g Fat2 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein2g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein2g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium41mg
- Iron2mg
- Vitamin A1420mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese1mg
- Phosphorus37mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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