Current Totals
Fat
21g
Protein
15g
Carbs
75g
Fiber
16g
MacroNutrients
Carbs
75g
Protein
15g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
931mg
Iron
49mg
Vitamin A
3646mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
25mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
< 1mcg
Vitamin C
73mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
234mg
Manganese
6mg
Phosphorus
605mg
Selenium
33mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment