Current Totals
Fat
11g
Protein
8g
Carbs
62g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
112mg
Iron
6mg
Vitamin A
1954mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
2mg
Copper
112mcg
Magnesium
138mg
Manganese
1mg
Phosphorus
182mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment