Tomato And Rocket Bruschetta Recipe

Recipe By Slurrp

Tomato and rocket bruschetta is a classic Italian appetizer that is simple yet bursting with flavor. The combination of ripe tomatoes, fresh rocket (arugula), garlic, and olive oil on toasted bread creates a delicious and refreshing dish. The tomatoes are diced and mixed with minced garlic, olive oil, salt, and pepper. The rocket leaves are tossed with olive oil and a squeeze of lemon juice. The tomato mixture is spooned onto toasted bread slices and topped with the dressed rocket leaves. This bruschetta is perfect for a light and flavorful starter or snack.

4.7
18 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Tomato And Rocket Bruschetta
plan
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ingredients serve

Ingredients for Tomato And Rocket Bruschetta Recipe

  • 1/2 Ripe Tomatoes, Diced
  • 1/4 cloves Cloves Of Garlic, Minced
  • 1/4 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 1/4 cup Rocket Leaves
  • 0.13 tablespoon Olive Oil
  • as per your need Squeeze Of Lemon Juice
  • as required Slices Of Bread, Toasted

Directions: Tomato And Rocket Bruschetta Recipe

Cooking Directions

  • STEP 1.Dice the tomatoes and place them in a bowl. Add minced garlic, olive oil, salt, and pepper. Mix well.
  • STEP 2.In a separate bowl, toss the rocket leaves with olive oil and a squeeze of lemon juice.
  • STEP 3.Toast slices of bread until golden and crispy.
  • STEP 4.Spoon the tomato mixture onto the toasted bread slices.
  • STEP 5.Top each bruschetta with a handful of dressed rocket leaves.
  • STEP 6.Serve immediately and enjoy!

Cooking Tips

  • Choose ripe and flavorful tomatoes for the best taste.
  • You can add a sprinkle of balsamic vinegar to the tomato mixture for extra tanginess.
  • If you prefer a milder garlic flavor, you can use roasted garlic instead of raw garlic.

Storage and Serving

  • Bruschetta is best served immediately after assembling to prevent the bread from becoming soggy.
  • If you have leftover tomato mixture and rocket leaves, store them separately in the refrigerator.
  • Toast fresh bread slices and assemble the bruschetta just before serving.
Nutrition
value
118
calories per serving
11 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    1173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp