Tomato and red pepper chutney Recipe

Name: Tomato And Red Pepper Chutney Recipe
Total time: 20 min
Yield: 6
Cuisine: South Indian

Recipe By Better Butter

This chutney is most common with dosa and idli.

3.9

27 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Tomato and red pepper chutney Recipe

0.67 ripe tomatoes
0.17 Onion
0.83 6 garlic cloves
0.08 teaspoon urad dal
0.17 tablespoon Oil
0.08 teaspoon mustard seeds
1/2 4 dry red pepper
0.17 teaspoon Sugar
0.08 teaspoon Salt
0.17 teaspoon curry leaves

Nutrition
value

calories per serving

3 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
33mg
Iron
1mg
Vitamin A
1081mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
2mg
Phosphorus
30mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter