Ingredients for Tomato And Prosciutto Tartines Recipe
1.13 inch Thick slices sourdough or french bread
1 tablespoon Olive oil
3/4 Cloves garlic, minced
1/4 cup Arugula, plus additional for topping
0.13 cup Walnuts, toasted
0.08 cup Grated parmesan cheese
1/4 tablespoon Lemon juice
0.06 teaspoon Salt
1/2 Fresh tomatoes, cored and thinly sliced
1/2 ounce Thinly sliced prosciutto
1-1.50 ounce Fresh mozzarella, thinly sliced
Nutrition value
368
calories per serving
27 g Fat11 g Protein20 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
11g
Carbs
20g
Fiber
4g
MacroNutrients
Carbs
20g
Protein
11g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
207mg
Iron
3mg
Vitamin A
723mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
79mg
Manganese
2mg
Phosphorus
216mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment