Tomato And Pepper Sirloin Steak Recipe

Name: Tomato And Pepper Sirloin Steak Recipe
Total time: 50 min
Yield: 6
Cuisine: Dutch

Recipe By Taste Of Home

The beefy sauce and zippy peppers in this dish offer an amazing amount of flavor for under 300 calories. Gayle Tarkowski, Traverse City, Michigan.

3.6

16 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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ingredients serves

serves6

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Ingredients for Tomato And Pepper Sirloin Steak Recipe

1/2 cup All purpose flour
3/4 teaspoon Salt
1/2 teaspoon Pepper
1.50 pound Beef top sirloin steak, thinly sliced
3 tablespoon Canola oil
1 Small onion, chopped
1 Garlic clove, minced
1 can Diced Tomatoes, Undrained
2 Large green peppers, cut into strips
2-3 tablespoon Beef broth
1.50 teaspoon Worcestershire sauce
As required Hot cooked rice

Nutrition
value

258

calories per serving

11 g Fat34 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
11g
Protein
34g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
34g
Fiber
1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
14mg
Iron
4mg
Vitamin A
177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
2mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
302mg
Selenium
49mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home