Tomato And Pepita Salsa Recipe

Name: Tomato And Pepita Salsa Recipe
Total time: 15 min
Yield: 11
Cuisine: Mexican

Recipe By Betty Crocker

This salsa has a delicious but unexpected flavor twist--the addition of pumpkin seeds It pairs perfectly with a fall chip like pumpkin chips.

17 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Tomato And Pepita Salsa Recipe

0.03 cup Pepitas
0.55 Plum tomatoes, seeded and diced
0.09 Canned chipotle chile in adobo sauce, finely chopped
1/20 teaspoon Adobo sauce
1/50 cup Diced onion
1/50 cup Chopped fresh cilantro leaves
0.09 tablespoon Fresh lime juice
1/20 teaspoon Salt
As required Food should taste goodtm pumpkin chips, as desired

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
884mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker