Tomato And Onion Relish Recipe

Name: Tomato And Onion Relish Recipe
Total time: 60 min
Yield: 10
Cuisine: Indian

Recipe By Kitchen Nine

4.8

23 Rating -

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Vegdiet

1hr total

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Ingredients for Tomato And Onion Relish Recipe

0.60 Tomatoes, peeled, chopped
1/5 Onions, Diced
1/5 Apples, peeled, chopped
0.28 cup Brown sugar
1/20 cup White Vinegar
0.03 cup Lemon juice
1/5 tablespoon Mild curry
As required Powder
1/10 tablespoon Tomato paste
1/10 teaspoon Mustard powder
1/10 teaspoon Lemon rind, grated

Nutrition
value

315

calories per serving

13 g Fat4 g Protein44 g Carbs3 g FiberOther

Current Totals

Fat
13g
Protein
4g
Carbs
44g
Fiber
3g

MacroNutrients

Carbs
44g
Protein
4g
Fiber
3g

Fats

Fat
13g

Vitamins & Minerals

Calcium
28mg
Iron
2mg
Vitamin A
828mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine