Tomato And Onion Chutney Recipe

Name: Tomato And Onion Chutney Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Tomato and Onion Chutney is a delicious Indian recipe served as a Side-Dish.

4.5

19 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Tomato And Onion Chutney Recipe

0.33 Tomatoes big
0.17 Onion big
0.08 cup Urad dhal
0.17-0.33 Red Chillies
As required Salt
0.33 tablespoon Oil + 1 tsp
1/25 teaspoon Mustard seeds

Nutrition
value

calories per serving

5 g Fat4 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
4g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
20mg
Iron
2mg
Vitamin A
625mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi