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Recipes
Tomato And Mint Shorba Recipe
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Nutrition
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Tomato And Mint Shorba Recipe
Recipe By
Bawarchi
Tomato and Mint Shorba is a delicious Indian recipe served as a Side-Dish.
3.7
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Tomato And Mint Shorba Recipe
1/4 kilogram
Tomato, quartered
1/4 cup
Mint, chopped
1/4
Carrot, peeled and coarsely chopped
1/4 teaspoon
Fennel seeds
1.50
Peppercorns
3/4
Green chillies
3/4
Bay leaves
1/2
Cloves garlic, bruised
1/4
Water lt
As required
Salt
As required
Mint leaves to garnish
Nutrition
value
75
calories
per serving
2 g Fat
3 g Protein
11 g Carbs
8 g Fiber
Other
Current Totals
Fat
2g
Protein
3g
Carbs
11g
Fiber
8g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
81mg
Iron
2mg
Vitamin A
2823mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
2mg
Phosphorus
65mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi