Tomato And Coriander Meatballs Recipe

Recipe By Bawarchi

Tomato and Coriander Meatballs is a delicious Indian recipe served as a Side-Dish.

3.7
29 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Tomato And Coriander Meatballs
plan
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ingredients serve

Ingredients for Tomato And Coriander Meatballs Recipe

  • 1/4 Onions
  • 1/4 cloves of garlic
  • 0.63 piece cm. ginger, peeled and grated
  • 62.50 gram lean mixed steak
  • 1/4 Egg
  • 0.13 teaspoon ground cumin
  • 0.13 teaspoon ground coriander
  • As required Salt and finely ground black pepper
  • 5 milliliter chicken stock
  • 2.50 milliliter Tomato Puree
  • 1/4 tablespoon mango chutney
  • 0.13 tablespoon honey
Nutrition
value
92
calories per serving
2 g Fat6 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    50mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi