Tomato And Cauliflower Tart Recipe

Recipe By Slurrp

This tomato and cauliflower tart is a delicious and healthy dish that combines the flavors of roasted tomatoes and cauliflower with a flaky pastry crust. The tart is topped with a creamy mixture of ricotta cheese and fresh herbs, adding a burst of flavor to each bite. It's perfect for a light lunch or as a side dish for dinner. The combination of the sweet tomatoes, tender cauliflower, and creamy ricotta makes this tart a crowd-pleaser.

4.3
19 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Tomato And Cauliflower Tart
plan
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Ingredients for Tomato And Cauliflower Tart Recipe

  • 1/4 Sheet Of Puff Pastry, Thawed
  • 1/4 Small Head Of Cauliflower, Cut Into Florets
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • 1/4 cup Ricotta Cheese
  • 1/2 tablespoon Chopped Fresh Herbs
  • 0.63 Atoes, Sliced

Directions: Tomato And Cauliflower Tart Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400掳F (200掳C) and line a baking sheet with parchment paper.
  • STEP 2.In a large bowl, toss the cauliflower florets with olive oil, salt, and pepper. Spread them out on the prepared baking sheet and roast for 20 minutes, or until golden brown and tender.
  • STEP 3.While the cauliflower is roasting, roll out the puff pastry on a lightly floured surface to fit a tart pan. Press the pastry into the pan and trim any excess.
  • STEP 4.In a small bowl, mix together the ricotta cheese, chopped herbs, salt, and pepper. Spread the mixture evenly over the pastry.
  • STEP 5.Arrange the roasted cauliflower and tomato slices on top of the ricotta mixture.
  • STEP 6.Bake the tart in the preheated oven for 25-30 minutes, or until the pastry is golden brown and the tomatoes are slightly caramelized.
  • STEP 7.Remove from the oven and let cool for a few minutes before serving.
  • STEP 8.Serve the tomato and cauliflower tart warm or at room temperature. It can be enjoyed as a main dish or as a side with a salad.

Cooking Tips

  • Make sure to roast the cauliflower until it is golden brown and tender for the best flavor and texture.
  • Feel free to add other vegetables like zucchini or bell peppers to the tart for extra flavor and color.
  • You can use store-bought puff pastry for convenience, or make your own if you prefer.
  • If you don't have a tart pan, you can use a pie dish or a rectangular baking dish instead.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the tart in a preheated oven at 350掳F (180掳C) for about 10 minutes, or until warmed through.
  • Serve the tart as a main dish with a side salad, or cut it into smaller pieces and serve as an appetizer or party snack.
Nutrition
value
52
calories per serving
3 g Fat4 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    < 1mg
  • Vitamin A
    169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp