Ingredients for Tomato And Carrot Salsa Pasta Recipe
62.50 gram Boiled pasta al dente
3/4 No.s Tomatoes
0.13 cup capsicum and baby corn chopped
3/4 No.s carrots peeled and boiled
3 piece paneer cubes
1/2 Cheddar cheese cubes grated
1/2 No.s onions finely chopped
1.50 garlic cloves finely chopped
1/4 teaspoon ginger garlic paste
0.13 teaspoon Salt
1/2 teaspoon pepper
1/4 cup Milk
0.13 teaspoon Sugar
1/4 tablespoon red chili paste
1/2 teaspoon tomato sauce or tomato puree
As required Salt
As required Herbs like oregano or basil for garnish
2.50 Cashewnuts
Nutrition value
304
calories per serving
7 g Fat14 g Protein70 g Carbs10 g FiberOther
Current Totals
Fat
7g
Protein
14g
Carbs
70g
Fiber
10g
MacroNutrients
Carbs
70g
Protein
14g
Fiber
10g
Fats
Fat
7g
Vitamins & Minerals
Calcium
170mg
Iron
3mg
Vitamin A
2676mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
3mg
Phosphorus
254mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment