Tomato And Capsicum Stir Fry (Green Peppers) Recipe

Name: Tomato And Capsicum Stir Fry (green Peppers) Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Tomato And Capsicum Stir Fry (Green Peppers) is a delicious Indian recipe served as a Side-Dish.

4.3

19 Rating -

Rate

Vegdiet

15minstotal

15m.total

Tomato And Capsicum Stir Fry (Green Peppers)

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Tomato And Capsicum Stir Fry (Green Peppers) Recipe

1/2 Tomatoes, chopped
1/2 piece Large capsicums, cut into fairly big
1/4 teaspoon Coriander powder
1/4 teaspoon Chilly powder
2-2.50 Curry leaves
1/4 Medium sized, onion chopped
As required Salt
1/2 tablespoon Oil

Nutrition
value

calories per serving

7 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
1g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
21mg
Iron
1mg
Vitamin A
970mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi