Current Totals
Fat
6g
Protein
5g
Carbs
28g
Fiber
14g
MacroNutrients
Carbs
28g
Protein
5g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
196mg
Iron
6mg
Vitamin A
4483mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
< 1mcg
Vitamin C
106mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
188mg
Manganese
5mg
Phosphorus
228mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment