1/2 Fresh serrano peppers, stemmed, seeded, and finely chopped
3/4 Green onions, thinly sliced
1/2 tablespoon Finely chopped onion
1/4 tablespoon Lemon juice
1/4 tablespoon Snipped fresh cilantro or parsley
0.06 teaspoon Salt
1/4 Clove garlic, minced
Nutrition value
69
calories per serving
< 1 g Fat2 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
145mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment