Top any flaky white fish with homemade pineapple salsa for fresh-from-the-island flavor. Extra of this salsa for fish taste amazing solo with tortilla chips.
Ingredients for Tomatillo-Pineapple Salsa Topper For Fish Recipe
1.25 ounce 4 fresh or frozen white fish fillets, such as tilapia, cod, or flounder
0.06 teaspoon Salt
0.03 teaspoon Freshly ground black pepper
1/4 cup Chopped fresh tomatillos
0.13 A medium avocado, seeded, peeled, and chopped
0.13 cup Chopped fresh pineapple
0.06 cup Finely chopped red sweet pepper
1/2 tablespoon Snipped fresh cilantro
1/2 tablespoon Lime juice
1/4 tablespoon Canola oil
1/4 teaspoon Adobo sauce from canned chipotle chile peppers
As required Lime wedges
Nutrition value
80
calories per serving
4 g Fat6 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
6g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
6g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
304mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment