Tomatacho Saar Recipe
Recipe By BonGong
This sweet, spicy, tangy tomato curry is usually made in hindu goan households on days when fish is not eaten to go with rice.
4.6
19 Rating -
Rate
30minstotal
30minsCook
30m.total
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomatacho Saar Recipe
- 1 Diced Tomatoes
- 0.17 tablespoon Ghee/ clarified butter
- 0.17 teaspoon Mustard seeds
- 0.17 pinch Asafedita
- 0.67 Green chillies diced
- 1.67 Curry leaves
- 1/4 teaspoon Salt
- 0.08 teaspoon Turmeric powder
- 0.08 teaspoon Red chili powder
- 0.08 teaspoon Cumin powder
- 1/2 teaspoon Jaggery
- 0.33 tablespoon Freshly desiccated coconut
- 0.58 cup Water
Nutrition
value
value
69
calories per serving
4 g Fat2 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein2g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium24mg
- Iron< 1mg
- Vitamin A1364mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus44mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong