Tom Yum Soup In A Flash Recipe

Recipe By Kitchen Nine

4.9
16 Rating -
Rate
15minstotal
15m.total
Tom Yum Soup In A Flash
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ingredients serve

Ingredients for Tom Yum Soup In A Flash Recipe

  • 500 milliliter Salt reduced chicken stock
  • 1 tablespoon Tom yum paste
  • As required Handful of bean sprouts
  • As required Handful of chopped mushrooms
  • 2 Spring onions, chopped
  • 2 Spears asparagus, woody ends trimmed, chopped
  • 3 Snow peas, chopped
  • 2 Kaffir lime leaves, finely shredded
  • As required Few prawns or some cooked chicken
  • 1 Small red chilli, chopped
  • As required Handful of coriander leaves
Nutrition
value
210
calories per serving
2 g Fat13 g Protein44 g Carbs15 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    13g
  • Carbs
    44g
  • Fiber
    15g

MacroNutrients

  • Carbs
    44g
  • Protein
    13g
  • Fiber
    15g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    443mg
  • Iron
    12mg
  • Vitamin A
    278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    379mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    139mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    1mg
  • Phosphorus
    295mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine