Current Totals
Fat
6g
Protein
38g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
38g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
205mg
Iron
4mg
Vitamin A
475mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
540mg
Vitamin B9
4734mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
5mg
Copper
1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
447mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment