Thai Coconut Soup With Veggies Recipe
Recipe By Kannamma Cooks
Recipe for tom kha soup. This vegan soup is perfect light soup and best while watching calories. Made with coconut milk and vegetables.
5
19 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serves
serves3
Add to Shopping ListIngredients for Thai Coconut Soup With Veggies Recipe
- 2 inch Galangal
- 2 Stalks lemon grass
- 6 7 kaffir lime leaves
- 1 cup Water
- 1/2 Half a red capsicum, diced
- 1/2 Half a greed capsicum, diced
- 5 Thai red chillies, chopped
- 5 part Spring onions, chopped, white bottom only
- 1 cup Cabbage, Chopped
- 1 Big carrot, chopped
- 150 milliliter Canned coconut milk
- 1 teaspoon Salt
- 5 part Spring onions, green only
- 3 sprig Coriander leaves, chopped
Nutrition
value
value
475
calories per serving
24 g Fat14 g Protein59 g Carbs21 g FiberOther
Current Totals
- Fat24g
- Protein14g
- Carbs59g
- Fiber21g
MacroNutrients
- Carbs59g
- Protein14g
- Fiber21g
Fats
- Fat24g
Vitamins & Minerals
- Calcium510mg
- Iron10mg
- Vitamin A1010mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9396mcg
- Vitamin B120mcg
- Vitamin C231mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium165mg
- Manganese2mg
- Phosphorus274mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kannamma Cooks