Current Totals
Fat
32g
Protein
50g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
50g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
64mg
Iron
3mg
Vitamin A
285mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
402mg
Selenium
43mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment