Tofu With Ground Pork Stir-Fry Recipe
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Asian-style stir-fried tofu with ground pork and diced shiitake mushrooms. Serve over steaming rice. Delicious!
4.5
12 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tofu With Ground Pork Stir-Fry Recipe
- 1/4 cup Uncooked long grain white rice
- 1/2 cup Water
- 1/2 tablespoon Vegetable Oil
- 1/2 Cloves Garlic, Minced
- 0.13 pound Ground Pork
- 1.50 Fresh shiitake mushrooms, diced
- 1/4 Package cubed firm tofu
- 1/4 Green Onion, Thinly Sliced
- 1/4 tablespoon Asian chile pepper sauce
- 1/4 tablespoon Ketchup
Nutrition
value
value
402
calories per serving
13 g Fat17 g Protein52 g Carbs8 g FiberOther
Current Totals
- Fat13g
- Protein17g
- Carbs52g
- Fiber8g
MacroNutrients
- Carbs52g
- Protein17g
- Fiber8g
Fats
- Fat13g
Vitamins & Minerals
- Calcium35mg
- Iron7mg
- Vitamin A271mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper3mcg
- Magnesium106mg
- Manganese2mg
- Phosphorus281mg
- Selenium20mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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