Tofu Shrimp Curry Recipe
Recipe By Bawarchi
Tofu Shrimp Curry is a delicious Indian recipe served as a Curries.
4
18 Rating -
Rate
2hr total
2hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tofu Shrimp Curry Recipe
- 1/4 block soft tofu
- As required For marinating tofu
- 1/4 teaspoon grated garlic
- 1/4 teaspoon grated ginger
- 0.13 Juice of lemon
- 1/4 teaspoon Black pepper
- 1/4 teaspoon canola or other vegetable oil
- As required For The Sauce
- 1/4 inch ball tamarind, soaked in 1/2 cup of warm water for about half an hour
- 1/2 ancho chillies with stem and seeds removed
- 1/2 arbol chillies
- 0.06 teaspoon fenugreek seeds
- 1/4 tablespoon coriander seeds
- 1/4 teaspoon black peppercorns
- 1/4 large onion or 2 small ones, chopped
- 1 cloves garlic, minced
- 1/2 tablespoon cashew nuts
- 1/4 teaspoon canola or other vegetable oil
- 1/4 teaspoon black mustard seeds
- 1/4 sprig curry leaves
- 0.13 cup coconut milk
- 1/4 tablespoon Jaggery
- As required Salt
- 0.06 cup coriander leaves, chopped
Nutrition
value
value
173
calories per serving
13 g Fat4 g Protein9 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein4g
- Carbs9g
- Fiber7g
MacroNutrients
- Carbs9g
- Protein4g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium63mg
- Iron3mg
- Vitamin A820mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium81mg
- Manganese2mg
- Phosphorus79mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi